A bowl session has the ability to lower your brainwaves to an alpha or theta brainwave state. In these lower brainwave states, you are able to access a meditative, peaceful state of mind which has a powerful healing effect on your body, mind, emotions and spirit.
Through entrainment, the energy fields and space surrounding our physical body can be balanced and energy blocks removed. Many of us go from a high beta or beta state directly into sleep without allowing ourselves the experience of these alpha or theta states where healing and creative expression is possible.
The relaxation experienced during a session can result in immediate relief from pain, tension and anxiety. Stress reduction is often the beginning of physical healing.
You can experience connection with your super conscious self to begin the healing that each of us is capable of achieving on all levels within ourselves. You may become more aware of negative thinking patterns and experience profound perspective shifts about events in your life. A client told me after their session: “What an amazing gift you have to lead people into a mysterious spiritual healing space. "
In a session, I use recorded music and begin placing bowls around and on your body. I may employ other sound techniques, depending on the individual. Each session is different, as each of us is a unique being in a different moment of experience and expression. A session usually lasts an hour. I spend time with each client before each session to identify expectations and physical issues. There is also time after a session to work with emotional content that may come up during the session.
Appointments are currently $100. For more information and to schedule appointments please email Stefanie@AtlantaSoundHealing.com
What clients say about sessions:
From the moment you arrive, you feel peace. Stefanie takes time to speak with you about what is going on in your life and what your intentions are for the session. You then enter her cozy sound room, you get comfortable and the session begins. For me it’s a total relaxation experience. The sounds, the vibrations put my whole body, mind and spirit at ease. I hate when the session ends. There is a debriefing and Stefanie will talk to you about how you feel and what you received from the session and anything she felt from the singing bowls that may help you afterwards. It always amazes me that what she gets from the bowls is always spot on. The entire experience is amazing andI would highly recommend it. Sheila H.
My sound healing session with Stefanie was incredibly profound. I came to her with a very specific concern; I had been having regular nightmares my entire life and I wanted to focus on the cause. By the time I came to see Stefanie I had already completed over a decade of intense therapy and was bothered that the nightmares were still an issue for me - I knew there was more work to be done and that I needed to try different techniques. Stefanie focused on two chakra areas with her sound healing techniques and I'm pleased to report that I didn't have another nightmare for the following 8 months. The experience was deeply healing for me and I can't recommend Stefanie enough - she is compassionate, intuitive, and highly skilled. Diana